What the rest of the world is just realizing about white tea, the Chinese have known for centuries. White tea has only been known within the shores of Asia. These days, it seems to be the preferred choice of chefs, as well as medical and market researchers. White tea is obtained from immature tealeaves. The leaves are picked just before the buds sprout. The leaves are then dried. However, it is worth noting that white tea has a few varieties. A few examples of the varieties include White Peony and Silver Needles. White tea is considered the one type of tea that has the most exotic appearance. The benefits derived from drinking white tea are because of the fact that it undergoes limited processing.
Benefits of White Tea
- Antioxidants: The antioxidants found in white tea are very effective in that they help the body resist the negative effects produced by free radicals. Without the antioxidants that the body produces, the free radicals would damage the DNA, and accelerate the aging process. The antioxidants produced by the white tea are able to scoop up all the free radicals and neutralize them so that they do not cause any damage.
- Cancer: White tea has been one of the most effective natural products in the treatment and prevention of certain types of cancer, such as prostate, colon, and stomach ulcers. The presence of antioxidants that contain a wide range of flavonoids ensure that the growth of cancer cells within the body is inhibited. Many people have reported the huge benefits of using white tea in the treatment of certain cancers, but devoid of the side effects that some cancer drugs produce.
- Blood Pressure – White tea is very effective at lowering blood pressure, primarily because of its ability to thin blood while improving how the arteries function. It maintains healthy blood pressure. Any person who suffers high blood pressure and takes white tea in adequate amounts shall see a huge drop. As it increases the functioning of arteries and thins blood, white tea ensures that the damages that are likely to be caused by stroke are kept at a minimum.
- Cholesterol – The ability of white tea to lower cholesterol is primarily due to the presence of catechins, which are part of the antioxidants. White tea has a healthy population of catechins, thus making it ideal for the lowering of cholesterols. White tea is able to increase the population of good cholesterol, while reducing the population of bad cholesterol. This way, the arteries do not harden and there is nothing to block the proper flow of blood.
Other benefits of white tea include the fact that it is effective in the treatment and prevention of heart diseases. White tea also enables the strengthening of bones. White tea possesses antifungal and antibacterial qualities. White tea has been proven effective in the healing and strengthening of teeth as well as gums. Skin-related problems that are difficult to treat are also more likely to disappear with the use of white tea on a regular basis.